19 November 2013.
Jumaat petang lepas waktu rehat panjang penjawat awam, aku lepak sekejap di lobi jabatan. Belek-belek akhbar yang disediakan di lobi tu, aku ternampak akhbar The Star yang paparkan isu "Young And Diabetis".
Haritu hanya dapat kongsikan gambar muka depan akhbar The Star yang kawan Herbalife kongsikan di FBnya. Ni dah jumpa depan mata, tak lepas peluang ambil gambar untuk rujukan sendiri.
Nampak tak di kolum kedua dan ketiga yang membincangkan isu risiko kepada pesakit prediabetis dan pesakit diabetis jenis 2?
- Positive family history of type 2 diabetis
- Being overweight/obese (BMI above 25) or having excess fat (measured as a waist circumference of greater than 90cm for man or greater than than 80cm for women)
- Not physically active at work, or seldom exercise
- Having high blood pressure (greater than 140/90 mmHg)
- Having abnormal blood fats levels (i.e HDL cholestrol less than 1.0 mmol/L in a man or less than 1.3mmol/L in a women or triglyceride (TG) level above 1.7 mmol/L
- Diagnosed with diabetis during pregnancy (gestational diabetis) or delivered a large baby (more than 4.0kg) in previous pregnancy
- Diagnosed with Polycystic Ovary Syndrome (PCOS)
- Aged 30 years above
- Inadequate sleep (less than 5.5 hours a night)
Siap bold lagi......risiko didiagnos dengan penyakit Polycystic Ovary Syndrome (PCOS), hurm.....ada kaitan kan?
alahai takutnya baca.. kena jaga berat badan makan n aktif. Skali dh kene susah kan.
ReplyDeleteKurus ke obes ke, semua kena jaga pemakanan. Banyak kemudaratan bila dah 'ada'.
Deletegood info..
ReplyDeletesaya pcoser. Mmg kena berhati2. Family sebelah mak saya..dari datuk smpi mak, makcik2 dan pakcik2 kebanyakan diabetes.
Sama la Yani ni, CPT....family background memang dah ramai menghidap. Potensi memang sangat tinggi.
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