tag:blogger.com,1999:blog-786502378498017697.post864322703839793508..comments2023-11-02T21:49:49.768+08:00Comments on Seindah Mimpiku: Cabaran 90 Hari : Berkursus Dan Diet HerbalifeBaTiK_PiNkhttp://www.blogger.com/profile/10006293348952364683noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-786502378498017697.post-51322933153271165382013-11-01T07:31:35.654+08:002013-11-01T07:31:35.654+08:00Kesian tgk kawan2 yg dtg berkursus sama, masa wakt...Kesian tgk kawan2 yg dtg berkursus sama, masa waktu makan tu makan dengan tak terkawal dengan alasan 'time ni la nak rasa semua yg sedap2'.... :'(BaTiK_PiNkhttps://www.blogger.com/profile/10006293348952364683noreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-25444972764685659322013-11-01T07:08:49.854+08:002013-11-01T07:08:49.854+08:00Btol2 :-)
Truskn usaha
Btol2 :-)<br />Truskn usaha<br />Amaninanoreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-82847500185769480562013-10-31T19:57:22.872+08:002013-10-31T19:57:22.872+08:00Outstation bukan alasan tak berdiet....kena pandai...Outstation bukan alasan tak berdiet....kena pandai jaga calorie intake la....bukan main baham semua walaupun mknn kat hotel tak dinafikan memang menarik....BaTiK_PiNkhttps://www.blogger.com/profile/10006293348952364683noreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-53105238718716932082013-10-31T18:51:18.152+08:002013-10-31T18:51:18.152+08:00Samala kita!
Check in selasa.arini dah check out.j...Samala kita!<br />Check in selasa.arini dah check out.jap jea pon teman suami outstation.tp brg utk diet penuh beg.Ayuh kita trus berusaha lawan pcos Amaninanoreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-52832961624019268152013-10-31T10:51:54.029+08:002013-10-31T10:51:54.029+08:00Anim, diet ni perlukan persekitaran yg positif.......Anim, diet ni perlukan persekitaran yg positif....kalau surrounding dan org2 sekeliling banyak yg negatif, tergugat juga....boleh tapi lmbt dpt kesannya...BaTiK_PiNkhttps://www.blogger.com/profile/10006293348952364683noreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-24419806896267181022013-10-31T10:26:39.379+08:002013-10-31T10:26:39.379+08:00Target L tak jauh sgt nak kejar...yani ni jauh lag...Target L tak jauh sgt nak kejar...yani ni jauh lagi nak kejar, memang bukan short term punyer diet ni...makan tahun, tapi kena nekad la...BaTiK_PiNkhttps://www.blogger.com/profile/10006293348952364683noreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-91367527929991140762013-10-31T09:55:10.475+08:002013-10-31T09:55:10.475+08:00beshnya......
dengan cite k.yani...nie wat semanga...beshnya......<br />dengan cite k.yani...nie wat semangat nak diet nie......<br />Anonymoushttps://www.blogger.com/profile/12698657462713598832noreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-73376812285582125472013-10-31T09:39:24.381+08:002013-10-31T09:39:24.381+08:00wah L mula2 dulu 56 skg dh 50-51 tapi target 45-47...wah L mula2 dulu 56 skg dh 50-51 tapi target 45-47.. susah pula nk turun. Sebenarnya kita xnak turun berat sgt tapi nk badan tu xlembik. Kene banyak kardio exercise la kot.Anonymoushttps://www.blogger.com/profile/05308223665210245280noreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-33095653775495938972013-10-31T09:18:59.459+08:002013-10-31T09:18:59.459+08:00Yani start berdiet masa berat badan tertinggi yani...Yani start berdiet masa berat badan tertinggi yani 80.6kg, sekarang 64.2kg...dh masuk plateau stage, struggle untuk turun lagi ke berat ideal 53kg, so skrg tgh perbanyakkan aktiviti fizikal. BaTiK_PiNkhttps://www.blogger.com/profile/10006293348952364683noreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-35580817311149017632013-10-31T08:59:40.416+08:002013-10-31T08:59:40.416+08:00oh kena cuba ni.. so far dh berapa berat yani turu...oh kena cuba ni.. so far dh berapa berat yani turun dr berat asal? wah bestnye L nk kene turunkan lg 5kg huhuAnonymoushttps://www.blogger.com/profile/05308223665210245280noreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-84973086940065232732013-10-31T08:51:01.660+08:002013-10-31T08:51:01.660+08:00L, 6 liter air masak tu tak termasuk air shake. It...L, 6 liter air masak tu tak termasuk air shake. Itu minimum, paling byk Yani pernah minum 1 hari sehingga 10liter...kebaikan yang yani dh alami, dah takde lagi urine infection mcm dulu2, keputihan dah hampir tak ada. Rasa2 nak kekalkan pengambilan 6 liter ni sampai bila-bila sebab dh nampak positive sides nya.BaTiK_PiNkhttps://www.blogger.com/profile/10006293348952364683noreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-36211126819228118082013-10-31T07:59:00.004+08:002013-10-31T07:59:00.004+08:00yani 6 liter air tu termasuk air shake tu ke? bany...yani 6 liter air tu termasuk air shake tu ke? banyaknya 6 liter air sehari. Xterkejar L. Ape kebaikannye lagi yani ambil 6 liter air dan sampai bile2 ke?Anonymoushttps://www.blogger.com/profile/05308223665210245280noreply@blogger.com