tag:blogger.com,1999:blog-786502378498017697.post2220225945322017733..comments2023-11-02T21:49:49.768+08:00Comments on Seindah Mimpiku: Minggu Terakhir WLC, Berbaloi Atau Tidak?BaTiK_PiNkhttp://www.blogger.com/profile/10006293348952364683noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-786502378498017697.post-8901646387792828782017-02-06T10:24:52.523+08:002017-02-06T10:24:52.523+08:00Betul tu Dr Mai....turun 2.0++KG sebulan pun dah b...Betul tu Dr Mai....turun 2.0++KG sebulan pun dah bersyukur, daripada terus naik dan naik timbangan berat tu. Bila ada group support ni, barulah lebih bersemangat dan rasa diet terpantau, kalau tak boleh kecundang di tengah jalan dibuatnya.BaTiK_PiNkhttps://www.blogger.com/profile/10006293348952364683noreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-33675297191700836242017-02-05T12:21:28.918+08:002017-02-05T12:21:28.918+08:00typo..9kg bukan 11kg ;)hihitypo..9kg bukan 11kg ;)hihiDrCathttps://www.blogger.com/profile/15300582257355461587noreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-90709281734395672212017-02-05T12:20:44.011+08:002017-02-05T12:20:44.011+08:00insya allah... sy lost 11kg(63 kg ke 54kg) pun amb...insya allah... sy lost 11kg(63 kg ke 54kg) pun ambil masa 6 bulan.Suami saya dari 103 kg ke 70kg dalam amsa setahun. <br /><br />Normal kalau sebulan turun lingkungan 2 kg..memang ada masa - masa berat jadi statik, tu maksudnye kena tambah beban/kekerapan senaman...lepas tu kalau berjalan lancar, boleh dapat 2-3 kg loss semula sebulan. yang penting istiqomah... better loss slow dan maintan dari DrCathttps://www.blogger.com/profile/15300582257355461587noreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-79767259365382619872017-02-02T09:38:34.643+08:002017-02-02T09:38:34.643+08:00Thanks alot Dr Mai...banyak lagi kena usaha, masih...Thanks alot Dr Mai...banyak lagi kena usaha, masih belum dapat berat ideal untuk conceive... :)BaTiK_PiNkhttps://www.blogger.com/profile/10006293348952364683noreply@blogger.comtag:blogger.com,1999:blog-786502378498017697.post-83171385523533196792017-01-31T00:22:31.322+08:002017-01-31T00:22:31.322+08:00keep it up! :) i am happy for you!keep it up! :) i am happy for you!DrCathttps://www.blogger.com/profile/15300582257355461587noreply@blogger.com